Welcome H(OM)E

Where everything you need to know is within you. Listen. Feel. Trust in the body’s wisdom.

Breathwork — Yoga — Meditation

Get Curious

There is an infinite wisdom within you that lives just beyond our state of awareness, the subconscious mind. This is where your beliefs, values, perspectives, fears, and expectations take root, quietly shaping 95% of your thoughts, behaviors, and reactions—ultimately influencing how you experience life.

When you access this reservoir of insight, you unlock the ability to align your life with the highest vibrational frequency you seek, paving the way for a life of boundless possibilities. By releasing the limiting stories that keep you small and comfortable, you can step boldly into your truth and embrace the full power of your existence. You are capable of far more than you can imagine—it's time to claim it.

Offerings

  • Private Yoga Session

    Whether you aim to deepen your practice, alleviate stress or enhance your well-being, each session is thoughtfully designed to harmonize with your body, mind, and soul.

  • Corporate Yoga

    Boost employee engagement and build community with customized corporate yoga sessions. Ideal for wellness events, our classes reduce stress, enhance focus, and promote a positive team environment.

  • Meditation

    Discover inner peace and clarity with guided meditation sessions designed to calm the mind, reduce stress, and provide a tranquil space to connect with yourself and cultivate mindfulness.

  • Retreats + Events

    Connect with other likeminded souls in person or virtually at our retreats and events. We have plenty of different offerings throughout the year to choose from.

  • Conscious Coaching

    Personalized coaching designed to deepen your awareness of the subconscious mind, connect with your inner wisdom, and empower transformative shifts in consciousness—building lasting confidence in your true self.

Learn More

Providing you with a safe space to be YOU

 

In-person and remote options

I am local to North County San Diego and available to travel up to 20 miles or connect virtually.

About me

Hi, I’m Ash! From a young age, I was the outgoing, goofy kid who loved making people laugh and connecting with strangers. Fearlessly saying hello to anyone and everyone was my superpower. But like many kids, as I grew older, I began trading my authenticity for the desire to "fit in." By the time I was 10, I had started losing touch with my true self—a journey that would take me another 15 years to undo.

In my twenties, I discovered yoga, and it changed everything. What started as a physical practice quickly became a path of introspection, self-discovery, and transformation. Through yoga, I found my way back to the only mold I truly belong in—my own.

I’m passionate about curiosity, connection, and the study of life. After building a strong personal practice, I completed two 200-hour yoga teacher trainings, deepening my understanding of yogic philosophy, meditation, and pranayama. Now, with a playful and approachable style, I aim to help my students reconnect with their innate wisdom, embrace life’s simple pleasures, and find joy in the journey.

A few things you should know about me: My days always start with meditation and coffee—it’s non-negotiable. I thrive on little moments that fill my heart, like laughing with friends, leading transformative retreats, singing my heart out in the car, cuddling my pup, and adventuring with my husband. And nothing inspires me more than getting out into nature and feeling alive in its presence.

Through my teaching and my life, my mission is to guide others back to themselves. Together, we can create space for you to embrace your unique magic, trust your inner wisdom, and love every moment for what it is. Let’s connect—I can’t wait to be part of your journey!

Testimonials

  • I have been taking yoga classes on and off for about 5 years now and always love taking Ashley’s class! I have taken her power vinyasa classes and her more restorative classes and each one has given me everything I needed and more in the moment! I love how she brings a light hearted playfulness in to her class while still taking her craft serious. She offers hands on instruction and truly makes you feel seen in her classes no matter how many people! I can’t wait to take more of Ashley’s classes

    Madeline McClurg

  • I started taking Ashley’s yoga classes when she started and it has been a blast seeing her evolution. Her playlists are always on point; when that beat drops it just makes me want to bounce in warrior 2. I appreciate the lightness and the playfulness in her classes. I also really like the level of difficulty in each class; there is a range in them. Some classes are gentle and allow us to go deeper and others challenge us in the best ways. Her breathwork classes in the morning are a great way to start the day, very invigorating. She’s an amazing teacher!

    Erika Jimenez

  • Ashley is an incredibly gifted teacher and an exceptional human being. I’ve had the pleasure of taking many of her classes (yoga and meditation) in different settings and spaces and she always creates the most nurturing and peaceful environment. No matter how I’m feeling I know that taking her class will center me. It’s truly the definition of “me” time. It’s clear that Ashley puts a lot of love and care into her own practice and the flow of class but she also does not sleep on the playlists! I have literally saved them to listen outside of class because they are THAT good. Thank you for sharing your gift, Ashley! Can’t wait for the next one :)

    Hannah Dettmer

  • You know that feeling when you step into a class and instantly feel welcomed, as if you've come home – perhaps it's a sense of belonging you've never experienced before. That's the space Ashley creates. Her thoughtful, playful, kind, and caring nature carries into every class she leads. She possesses a remarkable ability to gently nudge you out of your comfort zone while reminding you of your physical and mental strength. Most of all, I love her authenticity. She is the same person on and off of the mat.

    Bri Tolp

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