Private Yoga & Holistic Wellness
Personalized Yoga for Mind, Body & Soul
Whether you’re looking for one-on-one guidance, corporate wellness programs, or a mindful experience for your event, I offer tailored yoga and holistic coaching to meet your unique needs.
🧘♀️ Private Yoga Sessions (In-Person & Virtual)
Deepen your practice with personalized yoga sessions designed just for you. Whether you’re a beginner, recovering from an injury, or seeking more advanced guidance, I’ll create a custom practice that aligns with your goals—improving strength, flexibility, mindfulness, and overall well-being.
✔️ Customized flows for your body & energy
✔️ Hands-on adjustments & modifications
✔️ Breathwork & meditation to support balance & relaxation
Sessions available: 60 or 90 minutes | Solo or small group
🏢 Corporate Yoga & Workplace Wellness
Support your team’s well-being with on-site or virtual corporate yoga classes that boost productivity, reduce stress, and promote a healthier work environment.
✔️ Guided yoga & breathwork for relaxation & focus
✔️ Chair yoga & desk-friendly stretches
✔️ Team-building mindfulness workshops
🌿 Holistic Private Coaching
Go beyond the physical practice with mindful coaching that supports your overall well-being. Together, we’ll integrate yoga, breathwork, meditation, and lifestyle practices to help you feel more aligned, confident, and connected.
✔️ Self-awareness & intuition-building
✔️ Mindset shifts for personal growth
✔️ Daily routines & holistic practices for long-term well-being
🎉 Events, Retreats & Special Occasions
Looking to add yoga, meditation, or breathwork to your retreat, bridal party, or special gathering? I’ll curate an intentional experience that leaves everyone feeling grounded and renewed.
✔️ Group yoga & breathwork sessions
✔️ Guided meditations for relaxation & connection
✔️ Custom themes & experiences based on your event’s energy
“You know that feeling when you step into a class and instantly feel welcomed, as if you've come home – That's the space Ashley creates. Her thoughtful, playful, kind, and caring nature carries into every class she leads. She possesses a remarkable ability to gently nudge you out of your comfort zone while reminding you of your physical and mental strength. Most of all, I love her authenticity.” - Bri Tolp
